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  • Dealing with Sinusitis

    Posted on: February 14th, 2011

    Posted in: Immune Support     Pain management     Seasonal Health    

    The pain of sinusitis can be quite severe, and finding relief from it can feel elusive at times.  Thankfully, there are some simple treatments that can be done at home to alleviate the pain and speed the recovery from the inflammation deep in the bones of the face and skull.  More investigation may be necessary

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  • How to Avoid the Common Cold

    Posted on: February 14th, 2011

    Posted in: Immune Support     Seasonal Health    

    For something so relatively benign and common (hence the name!) catching a cold is dreaded because it is so darned annoying!  I’ll always vote to avoid it if I can and I know I’m not alone in this. While not restricted to the winter months, the shift of the seasons into fall and winter heralds

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